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10:00 am
3
June

Virtual Tai Chi

June 3 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

Whether your first encounter with Tai Chi is through watching a film about life in China or from seeing it being practised in a less exotic location in this country, the slow graceful movements are instantly recognisable. A peaceful atmosphere and sense of stillness are apparent, providing a contrast to the frenzied rush often caused...

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5:30 pm
3
June

Zumba 5:30pm – 6:30pm

June 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

St Pauls Church Hall, Old Parish & St Paul's Church, Scott Crescent
Galashiels, TD1 3JU United Kingdom

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be ‘FUN AND EASY TO DO’ in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits....

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