Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc    

Hulahoops for grownups! Weighted, padded Powerhoops are a revolutionary addition to your workout routine.  The weight and wavy inner surface slims your waist, flattens your stomach and strengthens the core muscles in your abdomen and lower back.   With regular use, you will get results including : weight loss, improved coordination & endurance, slimmer waist, glutes, hips and thighs.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active…

A high intensity 20 minute workout with squats, burpees, press-ups etc