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I qualified as a Level 2 ‘Exercise to Music Instructor’ in 2004 and have been teaching various group exercise classes for more than 14 years.

In addition to my fitness qualifications, I am a Registered Exercise Professional (REPS member). Fully insured through Insure4Sport and Enhanced Disclosure checked.

Classes have varied from Health Board run Guid Fettle classes for over 50’s, Stretch ‘n’ Tone classes, aerobics (hi/lo), Body Toning, Kickboxing and After School Clubs.

I have worked closely and delivered various classes for Scottish Borders Council, NHS Borders, Eildon Housing and various Primary & Secondary Schools introducing Zumba into the P.E curriculum.

In my spare time, I am a member of Galashiels Ex-Service Pipe Band and enjoy playing at Gala Days and Festivals and also playing at Weddings, take a look at www.facebook.com

Classes

November 2019

20
November

ETM Low

November 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating indefinitely

Community Centre Tweedbank, Community Centre
Tweedbank, TD1 3RT United Kingdom

Exercise to music – a cardiovascular workout using traditional aerobic routines. LOW energy, sing-a-long class, with gentle toning.

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20
November

Zumba

November 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Ednam Village Hall, Ednam Village Hall
Kelso, TD5 7 United Kingdom

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be ‘FUN AND EASY TO DO’ in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind. It is a ‘feel happy’ workout.”Zumba is very infectious…

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